Can it be done any cheaper? The SailRail tickets are often the best value for return journeys or travel at short notice, especially considering their flexibility, as you can use any train even if the ferry is late, and as the price is fixed, you can buy them at any time, even on the day of travel. About these SailRail fares These SailRail fares cover both the train and the ferry. You can buy them in either direction, one-way or return starting on the mainland or starting in Douglas. Check prices using the online booking form above , or go to www. No time or train restrictions. You must travel outward on the date shown on your ticket, returning on any day within 1 month.

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Gestational diabetes in a previous pregnancy Given birth to a baby that weighed more than 4 kg A parent, brother or sister with type 2 diabetes Polycystic ovary syndrome or acanthosis nigricans darkened patches of skin. All pregnant women without known pre-existing diabetes should be screened for gestational diabetes between 24 to 28 weeks of pregnancy If you were diagnosed with gestational diabetes during your pregnancy, it is important to: Breastfeed immediately after birth and for a minimum of 4 months in order to prevent hypoglycemia in your newborn, obesity in childhood, and diabetes for both you and your child Reduce your weight, targeting a normal body mass index in order to reduce your risk of gestational diabetes in the next pregnancy and developing type 2 diabetes Be screened for type 2 diabetes after your pregnancy: Introduction This chapter discusses pregnancy in both pre-existing diabetes type 1 and type 2 diabetes diagnosed prior to pregnancy , overt diabetes diagnosed early in pregnancy and gestational diabetes GDM or glucose intolerance first recognized in pregnancy.

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Once inside their home Thomas disappeared to take a shower. I sort of expected Carol and Richard to rip my clothes off and ravage me. OK, I wanted them to rip my clothes off and ravage me. But instead they started talking to me like they were concerned parents looking out for their son. It was a unique family dynamic that was for sure. Richard and Carol seemed like your typical suburban family.

Their house was neat and organized and I saw no hint of their kinky activities or any other suggestion that they were the wild and crazy couple I experienced next door. I asked them how I could be of help. Master Peter had seduced Carol I was hardly shocked to hear that and Mistress Dasha had seduced Thomas Again no surprise so they got together as a group on occasion.

Their problem was Thomas. They explained that Peter and Dasha frequently used Thomas to try out the girls. They saw how Peter treated the girls and figured it would be good for Thomas to learn how to be a dominant. He just lacks confidence with women.

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The Department of Defense was warned in after the Gulf War that their arrogance was beyond comprehension, yet the D. It must also be noted that cancer may not become apparent until many years after exposure to a radioactive material. June Nearly one-third of recent U. The Iraq Afghanistan Veterans of America IAVA surveyed more than 4, of its members, 37 per cent of whom said they personally knew a recent vet who took his or her own life.

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All traditional closed prisons in England and Wales are shown here. This document is also associated with a list of Open Prisons. For no good reason, the small number of UK prisons outside England and Wales are looked after by four different agencies two in Northern Ireland, one for operational prisons, one for “spares”. Other specialist types of prison are also represented, eg mental hospitals and military stockades. Since the Church have independent Courts aka Ecclesiastical Courts , perhaps there are Church prisons also?

No, those Courts only deal with non-imprisonable problems, such as clashes in the layout of cemeteries. Now mainly invoked in Exemptions in planning law. That’s Manx legislation for you: A Prison is defined here as a residential facility which the residents are not free to leave. This is complicated by Open Prisons, where the residents agree not to leave, on pain of agreed consequences.

Hundreds of people a year abscond from Open Prisons anyway.

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Bruce and Saunderson were behind the construction of the 3 feet track gauge railway, which first opened in The original line ran from Douglas to Laxey and in the line was extended to include Ramsey. The Manx Electric Railway holds to being the longest narrow gauge vintage railway in the British Isles.

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There are 24 known isotopes of potassium, three of which occur naturally: Naturally occurring 40 K has a half-life of 1. It decays to stable 40 Ca by beta decay

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We get a vivid and exciting picture of the Romans, their history, their lives and their beliefs, from two sources of evidence. Firstly, we can read what the Romans themselves wrote about and, secondly, we can use archaeological methods to study what they left behind. Archaeological excavation in progress on a 2nd century Roman stone building at York Wellington Row site. York Archaeological Trust A good deal of what the Romans wrote still survives today.

There is history, literature, mythology, philosophy and poetry, and there are also official documents which are usually records of government and army business. An inscription was carved or ‘inscribed’ on stone, metal, wood or some other material. Good examples of Roman inscriptions can be found on altars and tombstones. Altar dedicated to Jupiter at Maryport Roman fort Cumbria by Caballius Priscus, the commander tribunus of a cohort of Spanish auxiliary soldiers. In some places Roman buildings still stand above ground, but there are many more which are buried and can only be revealed after careful excavation by archaeologists.

Excavation in progress of the earliest floor layer in a Roman building in York Wellington Row site. York Archaeological Trust It is not only Roman buildings which are found by archaeologists, but also vast numbers of things that the Romans made and used, such as pottery vessels, iron tools, jewellery and coins, which were thrown out in rubbish, accidentally lost or deliberately buried.

Offerings to the goddess Sulis Minerva from the sacred spring at Bath. They include coins, handled vessels paterae , flagons and, at the top, a mysterious face mask. Roman Bath Museum, Bath Did you know?

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Dedicated to Saint Brendan or Braddan the site has a deep religious past. Fourteen centuries of Christian worship can be traced. The current Kirk Braddan church was built around and is next to its older counterpart. Both churches hold services, the old one less frequent and the new one regularly. The earliest cross is from around AD.

There are a total of nine runic crosses are in the parish. Four are believed Scandinavian and have related inscriptions. Several crosses bear the well known ring chain design. This was the design of the sculptor, Gaut, son of Bjorn, who came from the island of Coll in the Hebrides and settled on the Isle of Man. One of the best carvers of his time between – AD. A cross bearing his designs has been translated as “Gaut created this and all in Mann”. This truly expresses the extent of his carvings, which is a style is seen in many early Celtic crosses and later Scandinavian.

Other relics to be seen at the old church are the sculptured ornament crucifixion on the east gable, two windows lintels on the tower dated bear Normanesque mouldings, and the original church interior fittings. Located on the A1 going between Douglas and Peel.

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